PURPOSE OF EDUCATION:

Our program teaches you how to use the Reformer to improve core strength, stability, flexibility, coordination and balance with your body base arm, leg.

I.P.T.M HB  PILATES Pilates Reformer series is designed for you Physical therapists, personal trainers, group trainers, reaping the fruits of Joseph Pilates work with this versatile piece of equipment.

Reformer series, three sections and advanced programs are presented to you. Reformer 1 consists of two days, reformer 2 two days, reformer 3 three days course modules.

It teaches the practical skills necessary to become expert in the practice of assessment techniques, pilates reformer exercises, motion sequences and principles of HB fit plates.

The Pilates Reformer module is an exceptionally flexible exercise equipment that incorporates every part of the body to provide endurance and support for exercises.

Our program provides comprehensive information on how to use the Reformer to improve body base, arm, leg and core strength, stability, flexibility, coordination, balance.

The HB Pilates Method offers a wide range of exercises that provide stimulating and fun work for clients of all skill levels.

For detailed information, please check the certificates section