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EDUCATIONS

CERTIFICATIONS

Pilates Reformer

Our program teaches how to use Reformer to develop core strength, stability, flexibility, coordination and balance with body base arm, leg.

Pilates Matwork

Teaching exercises, motion sequences and practical skills required to become an expert in practicing HB PilatesInstitute principles.

Pilates Barrel

Barrel Pilates methods completes the exercise system. Each of these equipment will be included in the comprehensive Pilates method, giving you extra dimension to your customers in your private and group works.

Pilates Chair

Chair Pilates methods completes the exercise system. Each of these equipment will be included in the comprehensive Pilates method, giving you extra dimension to your customers in your private and group works.

COMPREHENSIVE PILATES CERTIFICATION

Comprehensive Pilates Certificate Program

I.P.T.M On-Site Training Programs

On-site HB I.P.T.M (International Pilates Training Method) offers on-site training at your center or studio.

Pilates Spine &Pathologies Workshop

The spine is a complex structure that consists of powerful muscles and tough bones of different shapes and sizes.

PILATES CADILLAC & TOWER

The Cadillac tower uses by HB Pilates, principles using a vigorous, innovative program, a combination of mat and tower exercises.

Pilates & iliopsosas

Due to its location, the psoas is distinguished by being the only muscle that connects the upper and lower part of the human body.