EĞİTİMLER

Spine Health Course

THE QUOTA IS LIMITED TO 20 PEOPLE

INSTRUCTOR: Accademia Italiana Wellness Director Prof. Stefano CARLINI

Date: ....... / ...... / ...... ANKARA

SPINE HEALTH COURSE

HB I.P.T.M (Pilates Training Method) ESFA (European Sports & Fitness Academy) evaluates international education systems to individuals, institutions and organizations; Publication of new developments in order to offer better service to you follow Haydar BUDAK Turkey has been established.

Our goal is to create a system to help our customers maximize through the expansion of the Pilates and Fitness industry, with the support of international organizations and trainers, our team of evaluators and our professional training staff, to provide our Trainers and Trainers with the right training in training with our expert instructor staff.

THE QUOTA IS LIMITED:

The quota is limited to 20  people. Participants are required to send a receipt by e-mail or to the specified contact number after registration. Participants can perform all their transactions from their Whatsup contact number.

REGISTRATION PROCEDURES

Email: hbtrainingstudio@gmail.com

Watsup contact: Haydar BUDAK 05432165669

 

SPINE HEALTH COURSE

Anatomy of spine

Vertebral skeleton

Spinal disks

Spinal ligaments

Spinal joint articulations

The regions of the spine: cervical, thoracic, lumbar, and sacral

Anterior and posterior longitudinal ligaments

Major muscles of the back

Innervation

Biomechanics of the Spine

ranges of movement of each spinal segment

Distribution of forces on the spine

Spinal balance in relation to the muscles of the vertebral column

Disorders of the Spine

Degenerative diseases

Osteoporosis and Osteoarthritis

Spinal Stenosis

Spinal disk problems

herniatic

scoliosis

Test and exercises for spine health