EDUCATIONS
  • PILATES & SPINE PATHOLOGIES WORKSHOP
  • PILATES & SPINE PATHOLOGIES WORKSHOP
  • PILATES & SPINE PATHOLOGIES WORKSHOP
  • PILATES & SPINE PATHOLOGIES WORKSHOP

PILATES & SPINE PATHOLOGIES WORKSHOP

THE QUOTA IS LIMITED TO 20 PEOPLE

INSTRUCTOR: Raul SALGADO  NCPT (PMA-CPT)

Date: ....... / ...... / ...... ANKARA

HB I.P.T.M (Pilates Training Method) ESFA (European Sports & Fitness Academy) evaluates international education systems to individuals, institutions and organizations; Publication of new developments in order to offer better service to you follow Haydar BUDAK Turkey has been established.

Our goal is to create a system to help our customers maximize through the expansion of the Pilates and Fitness industry, with the support of international organizations and trainers, our team of evaluators and our professional training staff, to provide our Trainers and Trainers with the right training in training with our expert instructor staff.

THE QUOTA IS LIMITED:

The quota is limited to 20  people. Participants are required to send a receipt by e-mail or to the specified contact number after registration. Participants can perform all their transactions from their Whatsup contact number.

REGISTRATION PROCEDURES

Email: hbtrainingstudio@gmail.com

Watshap contact: Haydar BUDAK 05432165669

PILATES & SPINE PATHOLOGIES

1. Introduction

  1.1 Spine Anatomy. /1.2 Deep Back Muscles./  1.3 Superficial Back Muscles.

2. The Cervical and Thoracic Spine

  2.1 Cervical disk pathologies./  2.2 Cervical or thoracic ostheoarthritis./  2.3 Cervical stenosis.

  2.4 Thoracic outlet syndrome.7  2.5 Whiplash injury./  2.6 Osteoporosis.

3. The Lumbar Spine

  3.1 Lumbar disk pathologies./ 3.2 Lumbosacral osteoarthritis./  3.3 Lumbar stenosis.

  3.4 Spondylolisthesis./ 3.5 Lumbosacral facet joint  syndrome.

  3.6 Postural syndrome.73.7 Sciatica 73.8 Sacroiliac joint dysfunction.

4. Chart & Recommended Exercices

  4.1 Mat. /4.2 Reformer./ 4.3 Cadillac./4.4 Chair